the shift retreat.

You already know yourself inside and out, but the truth is that insight alone hasn’t been enough to create the change you want. This retreat is for the woman who feels stuck in the loop of overthinking, circling the same ground no matter how much she analyzes. Over four hours together, you’ll experience what it’s like to move beyond analysis and into embodied clarity, safety, and forward motion. If you’re ready for something different, this is your invitation to step into a real shift.