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Shadow work asks us to slow down and connect with the darkness, the parts of us we pushed away, and slowly, slowly bring them to the light. It asks us to listen more closely than we usually do, especially to the places inside us that learned to stay quiet. Into the Dark is a winter descent designed to help you meet those places with patience and presence rather than analysis or pressure.
This experience blends neuroscience, nervous system awareness, and creative exploration to help you understand what lives beneath your familiar patterns. Together, we will look at how your system learned to tuck away certain emotions, instincts, or truths and how those hidden parts continue to shape your reactions, relationships, and choices.
Our work will unfold slowly. Each gathering offers a combination of teaching, somatic reflection, and collage-based exploration that helps you stay close to yourself without becoming flooded. As you move through this process, you may notice that certain emotions soften, old stories loosen, or new insights begin to rise. This is the early language of integration. It is the way your system shows you that something long-hidden is ready to return.
By the end of our time together, you will have a clearer understanding of what your shadow holds and why it formed the way it did. You will begin to see how these forgotten parts can take their place again, not as burdens or problems, but as pieces of your aliveness that were waiting for you to come back.
All sessions are recorded and available for you to revisit whenever you need them.
Early Bird: $407
Standard: $497
VIP: $997 (immersion group + three 60-min private integration session)
Shadow work asks us to slow down and connect with the darkness, the parts of us we pushed away, and slowly, slowly bring them to the light. It asks us to listen more closely than we usually do, especially to the places inside us that learned to stay quiet. Into the Dark is a winter descent designed to help you meet those places with patience and presence rather than analysis or pressure.
This experience blends neuroscience, nervous system awareness, and creative exploration to help you understand what lives beneath your familiar patterns. Together, we will look at how your system learned to tuck away certain emotions, instincts, or truths and how those hidden parts continue to shape your reactions, relationships, and choices.
Our work will unfold slowly. Each gathering offers a combination of teaching, somatic reflection, and collage-based exploration that helps you stay close to yourself without becoming flooded. As you move through this process, you may notice that certain emotions soften, old stories loosen, or new insights begin to rise. This is the early language of integration. It is the way your system shows you that something long-hidden is ready to return.
By the end of our time together, you will have a clearer understanding of what your shadow holds and why it formed the way it did. You will begin to see how these forgotten parts can take their place again, not as burdens or problems, but as pieces of your aliveness that were waiting for you to come back.
All sessions are recorded and available for you to revisit whenever you need them.
Early Bird: $407
Standard: $497
VIP: $997 (immersion group + three 60-min private integration session)